Pondero Newbury – Power versus Fear: Defining the power within

Feelings are an essential part of our being and life.  Understanding them and using them to our advantage is an empowering life skill.  In emotional management we talk about eight primary feelings, these are the essential basics for our emotional expression. Powerful and Fear are two of these feelings,  I would like to explore the contrast of these two feelings in the talk “Power versus Fear:  Defining the power within”.

Once we can explore the varying intensities of these two feelings, we can see how to gain the understanding needed to live in a more empowered way.


Linda Bolland is an Emotional Management and Anger Specialist with 20 years’ experience in the field. Her work has led her to international audiences in Kuwait and the Tribal Lands of America as well as to many groups and individuals experiencing stress and anger management issues here in Britain. More recently her work has focussed on helping women involved in the criminal justice system to understand and manage their emotions and responses more positively. Linda is also a co-author of Women of Courage, Women of Destiny and is an expert in the Channel 4 documentary series “Banged Up”. Linda can be found on Facebook.


Pondero Newbury talks are held in the beautiful setting of the Honesty Cookery School and every session starts with good coffee and delicious cake.


Nov 08 2023


10:30 am - 12:00 pm




The Honesty Cookery School
The Honesty Cookery School
The Barn at North Sydmonton House, North Sydmonton, Newbury, Berkshire RG20 4UL
QR Code