Pondero Winchester – Psychology: Living joyfully with nature connectedness

Are you curious about the science of happiness? Leave the stress, embrace the moss and step into the green cathedral of nature.  Sonya will equip you with practical tools to weave nature’s magic into your everyday. Discover how modern science and nature’s ancient wisdom conspire to unlock your inner peace and reignite your passion for life.

Sonya Dibbin is a Nature Therapy Trainer and guide in Winchester and the founder of Adore Your Outdoors. She believes passionately that nature plays a vital role in supporting good mental health. Evidence shows that it’s our connection to nature, as opposed to time spent in nature, that’s more beneficial both for humans and the natural world. She spent 18 months retraining as a Forest Therapy, EcoNIDRA and Mindfulness Guide, after walking away from Seasonal Affective Disorder and becoming a winter-lover.



Pondero Winchester talks are held in the fabulous setting of the Cart & Horses, Kingsworthy, and every session starts with good coffee and networking.

Please email talks@pondero.co.uk if you have any difficulties booking tickets.




Feb 27 2024


10:30 am - 12:00 pm




Cart & Horses
Cart & Horses
London Road Kings Worthy Winchester Hampshire United Kingdom SO23 7QN
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