Pondero Winchester – Mental Health: Untangle Your Mind in the Trees

More details coming soon.

Sonya Dibbin is a Nature Therapy Trainer and guide in Winchester and the founder of Adore Your Outdoors. She believes passionately that nature plays a vital role in supporting good mental health. Evidence shows that it’s our connection to nature, as opposed to time spent in nature, that’s more beneficial both for humans and the natural world. She spent 18 months retraining as a Forest Therapy, EcoNIDRA and Mindfulness Guide, after walking away from Seasonal Affective Disorder and becoming a winter-lover.

 

 

Pondero Winchester talks are held in the fabulous setting of the Cart & Horses, Kingsworthy, and every session starts with good coffee and networking.

Please email talks@pondero.co.uk if you have any difficulties booking tickets.

 

 

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Pondero Winchester - Mental Health: Untangle Your Mind in the Trees

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Date

Jun 11 2024

Time

10:30 am - 12:00 pm

Cost

£20.00

Location

Cart & Horses
Cart & Horses
London Road Kings Worthy Winchester Hampshire United Kingdom SO23 7QN
Website
https://www.thecartandhorses-kingsworthy.co.uk/
Category
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