Pondero Newbury – Emotional Challenges: How to navigate separations with clarity and confidence

Whether you’re supporting someone or going through a separation yourself, this talk offers valuable insight, emotional reassurance, and a positive path ahead. Lauren will explore the emotional rollercoaster that many experience during break-ups, particularly when a relationship has been unhealthy or controlling. With warmth and clarity, Lauren will share some simple practical tools and strategies to help dial down intense emotions, gain clarity, make informed with confidence, and begin moving forward with purpose. Lauren will also explore the emotional and practical challenges that come with break-ups and explain the role of a Break-Up and Divorce Coach — what it is, why it matters, and how this kind of support can be truly empowering during one of life’s most difficult transitions.

Lauren is a Break-Up, Divorce, and Legal Coach supporting both women and men through the emotional and practical challenges of all types of separation—especially those in or emerging out of an unhealthy relationship. A former family lawyer and Associate Prosecutor, Lauren combines her legal knowledge with compassionate coaching to help clients move forward with clarity, confidence, and strength. She is the founder of Lauren Clare Coaching.

Pondero Newbury talks are held in the beautiful setting of the Honesty Cookery School and every session starts with good coffee and delicious cake.