Pondero Newbury – Neck Pain: What is going on?

So often we ignore head and shoulder pain hoping it will go away, or life is too busy to make time to address it. Jess will talk about how we can keep shoulders and neck loose and pain free, with understanding of causes of this pain, how we can self-assess any aches and pains, and will introduce some exercises that may help.

Jess Church qualified as a Chartered Physiotherapist in 1996 and has been working in a variety of settings since, including NHS and private work. Jess has worked in large London, Bath, and Bristol hospitals, private clinics and from a clinic room at home. She can be reached at her website or on Facebook.

Pondero Newbury talks are held in the beautiful setting of the Honesty Cookery School and every session starts with good coffee and delicious cake.

Please email talks@pondero.co.uk if you have any difficulties booking tickets.


Jan 31 2024


10:30 am - 12:00 pm




The Honesty Cookery School
The Honesty Cookery School
The Barn at North Sydmonton House, North Sydmonton, Newbury, Berkshire RG20 4UL
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